Weigh In record (no journal entry) for 16 November 2020
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1868 kcal
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Fat: 135.24g | Prot: 128.61g | Carbs: 35.93g.
Breakfast: Cebollas, Colun Queso Mantecoso Rio Bueno, Huevo Cocido, Hígado de Ternera, Palta, Enature Aceite de Coco, Aceite de Oliva Extra Virgen. Lunch: San Jose Atún Lomitos en Agua, Colun Queso Mantecoso Río Bueno, Colun Mantequilla con Sal, Colun Mantequilla con Sal, Hígado de Ternera. more...
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Losing 1.1 kg a Week
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Cristoaramoa's Weight History
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