Weigh In record (no journal entry) for 14 November 2020
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1879 kcal
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Fat: 67.37g | Prot: 44.18g | Carbs: 278.43g.
Breakfast: Bimbo Pan Blanco (24g), Nata Don Javier, Nescafé Clásico. Lunch: Papas Salteadas, Sirloin, Aguascalientes Queso Fresco Ranchero, French's Mostaza, Bimbo Pan Blanco (24g), Coca-Cola Coca-Cola, Kirkland Signature Soft & Chewy, Tostitos Dip Queso Suave, Tostitos Nachos. Dinner: Gamesa Emperador Combinado, Kellogg's Corn Flakes, Ocean Spray Arándanos Deshidratados, Gamesa Emperador Combinado, Kirkland Signature Leche Light. Snacks/Other: Paleta, Mars Milkyway (52,3g). more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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