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cheating makanan hari ini
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1048 kcal
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Fat: 39.90g | Prot: 33.69g | Carbs: 133.03g.
Breakfast: Bubur Kacang Hijau. Lunch: Cedea Fish Dumpling Cheese, Kong Kee Egg Tofu, Yoshinoya Beef Only, Adabi Tom Yam. Dinner: Pangsit Polos, Kwetiau. Snacks/Other: Chuba Keripik Singkong Rasa Keju. more...
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steady weight
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chanessia's Weight History
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