Weigh In record (no journal entry) for 16 November 2020
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89.4 kg
Lost so far: 27.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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957 kcal
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Fat: 16.45g | Prot: 133.98g | Carbs: 75.51g.
Lunch: Whey Protein 100% Gold Standard Whey Protein Vanilla, Lala 100 Proteína Reducida en Grasa, Carrots, Potato, Bachoco Pechuga de Pollo, Tuny Atún en Agua, Lemon, Tomato and Onion. more...
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Losing 0.6 kg a Week
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Hanonimo's Weight History
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