ltank512's Journal, 16 Nov 20

weighed barefoot..need help to not eat late..think imma get some sf gum

122.7 kg Lost so far: 0 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:

2043 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.9 kg a Week

Comments

Hot herbal tea in the evening can take the edge off.

16 Nov 20 by member: Les Girth

Thx!!

19 Nov 20 by member: ltank512


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ltank512's Weight History