Weigh In record (no journal entry) for 16 November 2020
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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943 kcal
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Fat: 40.63g | Prot: 37.89g | Carbs: 106.68g.
Breakfast: Panino Uova e Formaggio. Dinner: Favorina Biscotti di Pasta Frolla con Mandorle, Sabelli Mozzarelline, Castagne, Ceci Bolliti. more...
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Losing 2.0 kg a Week
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roberto.chiove's Weight History
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