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體脂34.4
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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865 kcal
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Fat: 47.33g | Prot: 52.17g | Carbs: 60.43g.
Breakfast: 7-11 iseLect拿鐵咖啡, 荷包蛋, 豬排（烤製或烘焙）. Lunch: 富統 滷排骨, 紅龍 牛肉湯, 家樂福 冷凍白花椰菜, 蒸蛋, 蝦仁. Snacks/Other: 蘋果. more...
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Gaining 2.1 kg a Week
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t3760232's Weight History
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