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【遇見更美好的自己】
好幾天沒有身體代謝……
體重微升😎
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1305 kcal
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Fat: 21.73g | Prot: 61.47g | Carbs: 197.10g.
Breakfast: 優意思 頂級牛奶優格（原味）, 奇亞籽, 麥維爾 澳洲特級燕麥片, zespri 奇異果, 皇帝蕉/蘋果蕉, 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 麥維爾 澳洲特級燕麥片, zespri 奇異果, 柑橘. Dinner: 7-11 茶葉蛋, 7-11 茶葉蛋, 康寶 金黃玉米濃湯. more...
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Gaining 2.5 kg a Week
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yoyoilove1022's Weight History
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