Weigh In record (no journal entry) for 17 November 2020
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66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1504 kcal
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Fat: 57.72g | Prot: 53.69g | Carbs: 199.10g.
Breakfast: Tahu Goreng, Pisang Molen, Jambu Air. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Arem-arem. Dinner: Arem-arem. Snacks/Other: Lemper, Agar-agar Pencuci Mulut, Lumpia Ayam, Tahu Isi, Jambu Air. more...
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Losing 0.8 kg a Week
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titiklailahusna's Weight History
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