Weigh In record (no journal entry) for 17 November 2020
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64 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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863 kcal
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Fat: 35.23g | Prot: 67.99g | Carbs: 66.36g.
Breakfast: Глобус Азу с Картофелем , Спагетти. Lunch: Тушеные Овощи, Булгур (Вареный). Dinner: Сиг. more...
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Gaining 0.7 kg a Week
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evgesha$$$'s Weight History
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