Weigh In record (no journal entry) for 16 November 2020
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1693 kcal
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Fat: 79.08g | Prot: 68.78g | Carbs: 180.30g.
Breakfast: Receta del Abuelo Paté de Campo, Fuchs Pan Molde Integral, La Preferida Pasta de Pollo Pimentón, Fuchs Pan Molde Integral. Lunch: Ensalada Mixta, Muslos de Pollo (Asados o Cocidos). Dinner: Fuchs Pan Molde Integral, La Preferida Pasta Pollo Ciboulette. Snacks/Other: Savory Crazy Frambuesa. more...
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Losing 0.1 kg a Week
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