Weigh In record (no journal entry) for 17 November 2020
|
55.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
254 kcal
|
Fat: 11.59g | Prot: 11.27g | Carbs: 25.97g.
Breakfast: Tahu Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Onde Onde. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Novita Dyun's Weight History
|