|
57.75公斤，26.9%
血糖金輕鬆101*0.9=91
|
57.8 kg
Lost so far: 11.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
668 kcal
|
Fat: 34.40g | Prot: 55.39g | Carbs: 50.36g.
Dinner: 毛豆仁（龍鳳含纖維）, 7-11 精選鮭魚菲力·義式香草, 炒青菜, 臭豆腐, 鴨血. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|