Weigh In record (no journal entry) for 17 November 2020
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64.4 kg
Lost so far: 5.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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529 kcal
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Fat: 33.70g | Prot: 40.06g | Carbs: 20.19g.
Breakfast: Grovo Яичный Белок, Яйцо, Данон Зерненый Творог в Натуральном Йогурте Классический, Авокадо, Квашеная Капуста, Экомилк Масло Сливочное 82,5%. more...
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Gaining 2.1 kg a Week
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Ирина2301's Weight History
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