Weigh In record (no journal entry) for 17 November 2020
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73 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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350 kcal
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Fat: 13.04g | Prot: 17.46g | Carbs: 42.26g.
Dinner: 意大利肉醬全麥麵. more...
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Losing 2.8 kg a Week
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yiren0416's Weight History
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