Weigh In record (no journal entry) for 17 November 2020
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1096 kcal
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Fat: 26.46g | Prot: 30.94g | Carbs: 184.46g.
Breakfast: Teh Hijau. Lunch: Tumis Kangkung, Nasi Putih (Biji-Panjang), Pepes Ayam. Dinner: Pisang. more...
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steady weight
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rini hani's Weight History
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