Weigh In record (no journal entry) for 17 November 2020
|
59.7 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
960 kcal
|
Fat: 26.11g | Prot: 48.92g | Carbs: 138.96g.
Breakfast: Tuorepuuro. Lunch: Ruisleipä, Kurpitsakeitto. Dinner: GoGreen Kvinoa (Keitetty), Kanakastike. Snacks/Other: Mangot. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zebra995's Weight History
|