Weigh In record (no journal entry) for 17 November 2020
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84.6 kg
Lost so far: 4.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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404 kcal
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Fat: 6.92g | Prot: 27.91g | Carbs: 60.19g.
Breakfast: Buah Naga. Lunch: Saus Teriyaki, Dada Ayam, Nasi Merah, Saus Tiram, Daun Bawang, Bawang Merah, Bawang Putih, Kecambah. more...
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Losing 0.6 kg a Week
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Sarah Alviani's Weight History
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