Weigh In record (no journal entry) for 17 November 2020
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50 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1779 kcal
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Fat: 98.51g | Prot: 94.12g | Carbs: 132.44g.
Breakfast: Nestlé Kit Kat Extra Milk & Cocoa, Tortilla de Maíz, Los Volcanes Queso Oaxaca, Zumo de Limón, Tortillas de Maíz, Longaniza, Suadero. more...
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Losing 0.4 kg a Week
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juan19705's Weight History
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