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oh oh oh... 🤔
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64 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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931 kcal
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Fat: 36.05g | Prot: 37.25g | Carbs: 112.02g.
Breakfast: Mandarine, Krüger Schoko Cappuccino. Lunch: Wagner Steinofen Pizza Salami . more...
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Gaining 1.4 kg a Week
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 Comments
Guten Morgen🙋🏻♂️ na los... die 4 Kilo holst du dir jetzt😊 Wünsch dir viel Erfolg dabei🍀
17 Nov 20 by member: #Christian#
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