Weigh In record (no journal entry) for 17 November 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1308 kcal
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Fat: 52.20g | Prot: 59.53g | Carbs: 153.20g.
Breakfast: Хлібна Кава Кантучинни с Арахисом, Чай, Хуторок Творог 5%, Яготинский Молоко 2,6%. Lunch: Сильпо Хлеб Фитнес, Суп Куриный с Картофелем. Dinner: Сильпо Котлеты Рыбные, Сильпо Рис с Овощами. Snacks/Other: Juicee Gummee Rainbow Belts. more...
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Losing 1.1 kg a Week
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Julietta_smile's Weight History
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