Weigh In record (no journal entry) for 17 November 2020
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89 kg
Lost so far: 8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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662 kcal
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Fat: 14.25g | Prot: 29.29g | Carbs: 107.98g.
Lunch: Egg White, Yellow Sweet Corn , Boiled Potato, Carrots, Chicken Thigh, Nasi Putih. more...
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Gaining 0.1 kg a Week
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stephanie zheng's Weight History
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