Weigh In record (no journal entry) for 17 November 2020
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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564 kcal
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Fat: 12.28g | Prot: 25.57g | Carbs: 92.49g.
Breakfast: Ceres Meses, Sari Roti Roti Tawar Double Soft. Lunch: Pisang Kepok Rebus, Mangga, Tahu Goreng, Rebo Kuaci Milk Flavor. Dinner: Dada Ayam. more...
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Losing 6.3 kg a Week
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Cicita Sinta's Weight History
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