Weigh In record (no journal entry) for 16 November 2020
|
56.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
206 kcal
|
Fat: 7.66g | Prot: 29.95g | Carbs: 2.72g.
Dinner: Buah Anggur, Ayam Bakar (Kulit tidak Dimakan). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cicita Sinta's Weight History
|