Weigh In record (no journal entry) for 17 November 2020
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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852 kcal
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Fat: 34.63g | Prot: 36.80g | Carbs: 91.35g.
Breakfast: Boiled Egg, Presweetened Leaf Tea with Low Calorie Sweetener, Bee Pollen. Lunch: Clementines . Dinner: Fried Egg, Wellnox Rå Rödbeta, Eldorado Pytt i Panna. more...
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Losing 3.5 kg a Week
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