nordicgirl's Journal, 31 Dec 10

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Weigh In record (no journal entry) for 31 December 2010

64.0 kg Lost so far: 0.9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2010:

515 kcal

Fat: 28.25g | Prot: 18.16g | Carbs: 46.25g. Breakfast: orange juice from concentrate, bacon low sodium, scrambled eggs, sugar free syrup, Country Crock, Eggo blueberry waffles, coffee. more...

1625 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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nordicgirl's Journal, 31 Dec 10

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nordicgirl's Weight History