Weigh In record (no journal entry) for 14 November 2020
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1961 kcal
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Fat: 29.91g | Prot: 71.14g | Carbs: 343.14g.
Lunch: Salsa Teriyaki, Sushi Empanizado. more...
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Losing 0.5 kg a Week
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Ltorres.20's Weight History
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