Weigh In record (no journal entry) for 28 April 2020
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 39.90g | Prot: 44.11g | Carbs: 238.34g.
Breakfast: Nescafé Cafe Mokaccino, Sopaipilla. Lunch: Lider Tallarines 78. Dinner: Huevos Revueltos (Enteros, Cocidos), Café Instantáneo , Queque, Pan Amasado. Snacks/Other: Acuenta Cereal Bolitas, Sechu Barra de Cereal Sabor Chocolate, Sechu Barra de Cereal Sabor Chocolate, Colun Yoghurt Batido Light Frutilla, Quaker Avena Instantánea, Santiago Surtido Galletas. more...
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2177 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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natalianeiran's Weight History
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