Weigh In record (no journal entry) for 13 September 2013
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103 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2013:
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751 kcal
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Fat: 27.57g | Prot: 86.81g | Carbs: 39.33g.
Breakfast: Pão Multi-Cereais com Mais Fibras e Calorias Reduzidas, Molico Iogurte Light Morango. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abóbora Cozida (de Abóbora Fresca), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Ovo Cozido, Peito de Frango. more...
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Morgausesp's Weight History
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