Weigh In record (no journal entry) for 12 November 2020
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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330 kcal
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Fat: 16.46g | Prot: 21.83g | Carbs: 24.73g.
Breakfast: 奇比樂 起司餅. Lunch: 火龍果, 雅方 羊肉爐隨意杯. more...
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Losing 0.5 kg a Week
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a0939898570's Weight History
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