Weigh In record (no journal entry) for 17 November 2020
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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935 kcal
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Fat: 25.88g | Prot: 21.39g | Carbs: 153.53g.
Breakfast: Kiviks Lättdryck Hallon Persika, Lätt&lagom Smör, Allerum Grevé, Rostat Surdegsbrödsbröd. Lunch: Banan, Skåne Mejerier Lättfil. Dinner: Samyang Nudlar. Snacks/Other: ICA Maränger. more...
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Losing 1.0 kg a Week
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bertabull's Weight History
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