Weigh In record (no journal entry) for 18 November 2020
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56.2 kg
Lost so far: 13.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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892 kcal
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Fat: 24.50g | Prot: 22.64g | Carbs: 145.04g.
Breakfast: Jagung Rebus, Kewpie Roasted Sesame Dressing, Selada, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Sari Roti Roti Tawar (2). Lunch: Nasi Putih. Snacks/Other: Aice Alpukat Chocolate, Fitbar Fitbar Choco Delight, Mr. Bread Roti Manis Kasur. more...
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Losing 1.1 kg a Week
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BellaAnggra's Weight History
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