Weigh In record (no journal entry) for 18 November 2020
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69.3 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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706 kcal
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Fat: 11.20g | Prot: 34.40g | Carbs: 117.00g.
Lunch: 7-11 繽紛鮮蔬烤雞便當, 7-11 繽紛鮮蔬烤雞便當. more...
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Losing 2.1 kg a Week
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sunkiss312's Weight History
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