Weigh In record (no journal entry) for 18 November 2020
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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290 kcal
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Fat: 5.00g | Prot: 15.00g | Carbs: 44.00g.
Breakfast: Herbalife F1 Shake Mix, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.3 kg a Week
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anisapoo's Weight History
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