|
😭😭😭
|
56.9 kg
Lost so far: 5.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1046 kcal
|
Fat: 29.10g | Prot: 36.93g | Carbs: 159.58g.
Breakfast: 大漢 傳統板豆腐, 燙青菜, 柳丁. Lunch: 奇世美 二合一咖啡 (古坑風味), 翁聚德觀光工廠 芋頭麻糬囍餅, 翁聚德觀光工廠 鳳梨酥. Dinner: 水煮蛋, 香蕉, 豆包, 炒空心菜. more...
|
Gaining 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggy lan's Weight History
|