Weigh In record (no journal entry) for 18 November 2020
|
53 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
335 kcal
|
Fat: 11.60g | Prot: 14.80g | Carbs: 42.90g.
Breakfast: 7-11 清粥小菜. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mzjn7w54q7's Weight History
|