Weigh In record (no journal entry) for 18 November 2020
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55.6 kg
Lost so far: 3.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1321 kcal
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Fat: 61.55g | Prot: 64.87g | Carbs: 141.92g.
Breakfast: 咖啡. Lunch: 台畜 培根, 金針菇, 全聯 結球萵苣, Costco 酪梨油, 白飯, 年方十八 蒟蒻麵, 中華 板豆腐, 乾芝麻籽, 牛頭牌 紅蔥醬, 李錦記 蒜蓉辣椒醬, 蒜頭, 雞蛋（整個）, 老饕廚房 低溫烹調雞胸隨手包 老墨塔可. Snacks/Other: 無糖鮮奶茶, 珍珠, 聖保羅 Q餅, 芭樂, 巧克力粒曲奇餅, 火龍果. more...
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Losing 5.6 kg a Week
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Daisy at FS's Weight History
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