Weigh In record (no journal entry) for 29 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1085 kcal
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Fat: 39.23g | Prot: 61.40g | Carbs: 130.76g.
Breakfast: Tempe Goreng, Bakpao. Lunch: Pisang, Tahu Bacem, Ikan Tongkol Goreng, Mentega Dikocok (Asin), Sayur Campuran. Dinner: Sambal Goreng, Ikan Tongkol Goreng, Sayur Campuran. Snacks/Other: Mangga, Manisan. more...
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Gaining 0.4 kg a Week
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gl0wup29's Weight History
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