Weigh In record (no journal entry) for 22 January 2015
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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783 kcal
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Fat: 10.91g | Prot: 32.39g | Carbs: 141.07g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), White Bread (Reduced Calorie). Lunch: Pumpkin, Chicken Soup, White Rice. Dinner: Kale, Fried Chicken No Coating (Skin Eaten). Snacks/Other: Pudding. more...
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Eve88ungu's Weight History
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