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yes pee no no no
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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2017 kcal
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Fat: 70.77g | Prot: 123.08g | Carbs: 232.78g.
Breakfast: 芝麻醬, 蒸南瓜, 低脂牛奶, 7-11 茶葉蛋. Lunch: 芭樂, 鹽酥雞, 鹽酥雞, 炒茄子, 炒雞蛋, 炒絲瓜, 高純度橄欖油, 炒青椒, 地瓜葉, 魷魚. Dinner: 甜玉米（罐頭）, 茶葉蛋. Snacks/Other: 桂圓乾, 低脂牛奶, 低脂牛奶, 桂圓乾, 巨峰葡萄, 蜂蜜, 優格. more...
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Gaining 2.8 kg a Week
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aoitsukasa's Weight History
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