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月經
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49.8 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1697 kcal
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Fat: 75.09g | Prot: 84.35g | Carbs: 171.36g.
Breakfast: 早安美芝城 花生厚片, 煎雞蛋, 綠茶, MOS 雞球. Lunch: 路易莎 佛卡夏, 卜蜂 義式香草雞胸肉. Dinner: 福記 古早味燒仙草, Oishi 洋蔥圈, 韭菜水餃, 全家 韓式炸雞. Snacks/Other: 乾烤花生（加鹽）, 煮花生, 義美 鳳梨冰棒. more...
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Gaining 0.9 kg a Week
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