32 недели 🤰 +11,9кг
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86.1 kg
Lost so far: 5.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1460 kcal
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Fat: 82.72g | Prot: 45.90g | Carbs: 135.85g.
Breakfast: La Pina Арахисовая Паста, Магнит Банан, Овсяная Каша на Молоке, Чизкейк. Lunch: Cheeseberry Чизкейк Нью-Йорк , Добрые Съести Беляш с Мясом. Snacks/Other: Атяшево Колбаса Краинская, Хлеб. more...
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Gaining 0.7 kg a Week
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