Weigh In record (no journal entry) for 18 November 2020
|
59.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
569 kcal
|
Fat: 24.01g | Prot: 34.80g | Carbs: 51.58g.
Breakfast: Заливной Пирог с Фаршем /М/, в Лучших Традициях Молоко Ультрапастеризованное. Lunch: Суп Лапша на Говяжьих Ребрах /М/. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryPr21's Weight History
|