Weigh In record (no journal entry) for 18 November 2020
|
59.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
251 kcal
|
Fat: 5.43g | Prot: 7.23g | Carbs: 47.36g.
Breakfast: Мёд, Чай с Лимоном, Вареное Яйцо. Snacks/Other: Мёд, Чай с Лимоном, Фейхоа. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
викатория уг's Weight History
|