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fortsatt samma vikt...
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80 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1003 kcal
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Fat: 13.57g | Prot: 41.03g | Carbs: 182.39g.
Breakfast: Kaffe med Mjölk, Quaker Havre Fras Original, Banan. Lunch: Ingefära, Sushi. Dinner: Blandad Sallad, Valio Laktosfri Lättyoghurt, Arla Hushållsost 17%, Te (Bryggt), Honung, Russin, Quaker Havre Fras Original. more...
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steady weight
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helenaninna's Weight History
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