Weigh In record (no journal entry) for 18 November 2020
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1145 kcal
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Fat: 42.07g | Prot: 75.62g | Carbs: 122.34g.
Breakfast: Pano Tost Maślany, Nasza Spiżarnia Ogórki Kanapkowe, Biedronka Pierś z Kurczaka Wędzona. Lunch: Zupa Dyniowa. Dinner: Galbani Mozzarella, Ketchup, Czerwone Cebule, Ser Gouda, Madero Majonez Wyborny, Biedronka Tortilla Wraps. more...
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Gaining 3.5 kg a Week
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Taka Sobie ☺️'s Weight History
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