Weigh In record (no journal entry) for 18 November 2020
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59 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1120 kcal
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Fat: 44.68g | Prot: 48.34g | Carbs: 127.94g.
Lunch: Telur Rebus, Ikan Bandeng Goreng, Indomie Rasa Ayam Bawang, Dancow Fortigro Vanilla, Sari Roti Roti Tawar Double Soft. more...
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Gaining 2.3 kg a Week
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RiaFadlilah's Weight History
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