Weigh In record (no journal entry) for 18 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2020:
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1644 kcal
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Fat: 64.57g | Prot: 80.63g | Carbs: 199.19g.
Breakfast: Mandarina, McDonald's Kaffe (Liten), Änglamark Müsli, Arla Filmjölk, Plátano. Lunch: Crusti Croc Salsa Dip, Lechuga de Hoja Verde, Köttmästaren Nötfärs 20%, Patatas Cocidas. Dinner: Huevo Cocido, Ensalada de Atún. Snacks/Other: Mandarina, Manzana. more...
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1686 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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