Weigh In record (no journal entry) for 18 November 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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2728 kcal
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Fat: 51.23g | Prot: 152.49g | Carbs: 407.16g.
Breakfast: Amo essere Biologico Muesli Croccante alla Frutta, Alpro Latte di Mandorla senza Zuccheri, Caffè (dalla Moca), Chef Crema Pasticcera, Zucchero di Canna, Prozis Pancake + Protein Chocolate Chip. Lunch: Clementine, Uovo Sodo, Carote, Carne di Tacchino, Conad Gnocchetti di Patate. Dinner: Carote, Parmigiano (Grattugiato), Fiorucci Prosciutto Crudo, Lenti Prosciutto Cotto Preferito, Conad Farina Manitoba, Patate al Forno. Snacks/Other: Prozis Massive Mass Gainer. more...
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Losing 2.8 kg a Week
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Maurito Dos's Weight History
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