cherrylucky66's Journal, 17 Nov 20

Weigh In record (no journal entry) for 17 November 2020

61.3 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:

792 kcal

Fat: 25.30g | Prot: 31.06g | Carbs: 117.00g. Breakfast: 星巴克 (Starbucks) 卡布奇諾(中杯), 水煎包. Snacks/Other: 新青木瓜四物飲（順天本草）新青木瓜四物飲. more...

2359 kcal

Exercise: 2 - 35 minutes, 1 - 1 hour and 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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cherrylucky66's Weight History